Welcome!! I am so glad you are here!

I’m Kyra, a registered psychotherapist with 12 years of experience supporting people of all ages. Kids, teens, and adults, through the messy, complicated, and sometimes painful parts of life.

I work with trauma, addiction, relationship struggles, attachment injuries, anxiety, depression, self-esteem, and all the ways life can leave us feeling stuck, disconnected, or uncertain

I use a mix of approaches, somatic therapy, inner child work, attachment-focused therapy, trauma therapy, motivational interviewing, and spinal energetics, because I believe real change happens when we work with both the mind and the body. I also truly believe our bodies carry an innate wisdom. When we learn to listen to it, understand it, and integrate it, we can reconnect with ourselves and truly heal.

My commitment to you is to show up authentically, with empathy and integrity, and create a space that feels safe, compassionate, and non-judgmental. A space where you can be fully yourself, even the parts that feel messy, heavy, or confusing. I’ll sit with you, truly listen, and help you make sense of your inner world. Together we can uncover patterns, work with challenging emotions, and support meaningful growth and transformation

I’m also trained in psychedelic-assisted therapy and passionate about this emerging field. My work with trauma, somatics, and the nervous system gives me a strong foundation for understanding the mind-body processes that are so important in these transformative experiences

Life can feel overwhelming at times and healing isn’t always straightforward, but it is possible. I’m here to walk alongside you, supporting deep healing so you can live a more authentic, connected, and fulfilling life

With warmth,

Kyra