Benefits of Spinal Energetics

Supports emotional release – Helps you process suppressed emotions, grief, fear, and unresolved trauma stored in the body.

Nervous system regulation – Gently soothes a dysregulated nervous system and brings you into a state of safety and calm.

Deep trauma processing – Offers a somatic space to safely explore and release trauma without needing to talk through every detail.

Reconnects you to your body – Helps you come back home to yourself if you’ve felt numb, disconnected, or stuck in survival mode.

Releases physical tension – Unwinds chronic tension or pain that often comes from long-held emotional stress.

Shifts energetic blockages – Clears stagnant energy and restores natural flow, leaving you feeling lighter and more open.

Enhances self-awareness – Brings unconscious patterns, memories, or emotions into awareness so healing can happen.

Restores balance and vitality – Supports alignment on all levels physical, emotional, and energetic so you feel more grounded and whole.

Promotes authentic healing – Helps you reconnect with your inner wisdom, strength, and the part of you that’s always been whole.

Safe space for inner transformation – Especially beneficial for those walking a healing path, moving through big life shifts, or navigating integration after deep emotional or spiritual work.

What is Spinal Energetics?

Spinal Energetics is a holistic bodywork and energy healing practice designed to restore balance and vitality by working with the spine and energy centers of the body. Combining principles of energy healing with spinal alignment techniques, Spinal Energetics targets the body’s energetic pathways, releases physical tension, and supports emotional and mental well-being.

The spine is not just the central structure of the body’s physical support system - it’s also the conduit through which energy flows. When the spine is aligned and energy flows freely, the body can heal, rejuvenate, and regain its natural vitality. Spinal Energetics is designed to unlock the body’s full potential by balancing its physical and energetic systems.

How Does Spinal Energetics Work?

In a typical Spinal Energetics session, I use a combination of gentle spinal manipulations, energy-based techniques, and intuitive touch to release blockages, ease tension, and stimulate energy flow. By focusing on the spine and surrounding areas, I can help to clear physical pain and discomfort while also addressing underlying energetic imbalances.

What to Expect During a Spinal Energetics Session

During your Spinal Energetics session, you’ll lie comfortably on a treatment table, fully clothed. I will assess your spine, posture, and energy flow, then gently apply specific techniques to release tension and clear energy blockages.

Many clients experience a deep sense of relaxation and calm during their session, with some even feeling a wave of emotional release or an increase in energy afterward. Each session is customised to your needs.

Why Choose Spinal Energetics?

At Authentic Counselling Collective, I believe in the power of the body’s natural ability to heal itself. Spinal Energetics is a safe, non-invasive, and holistic approach to restoring balance and vitality. By combining physical and energetic techniques, I work to address both the symptoms and the root causes of your discomfort.

Whether you're looking to relieve chronic pain, reduce stress, or simply restore your energy, Spinal Energetics offers a gentle yet powerful way to bring your body and mind back into alignment.

Start Your Healing Journey Today

Is your body asking for a deeper kind of healing?
If you’ve been feeling anxious, stuck, emotionally heavy, or disconnected from yourself. Spinal Energetics can support you. This work is for you if you’ve done the talk therapy, the self-help, the coping… and still feel like something is locked in your body.

Whether you're holding trauma, navigating grief, feeling burnt out, or simply craving more ease and flow, Spinal Energetics helps your body release what words alone can’t reach.

You don’t need to have the language, your body already knows.

Book a session today or reach out if you’re curious. I’m here to support you in coming back to your body, your truth, and your wholeness.